Welcome to the

PODCAST

Create Your Moment. Savor Your Moment. Pass It On.™


Welcome to my audio universe of all things sunny super positive rich auntiepreneur vibes! Let's chat about living life vibrantly and being fit and well to do. Here we thrive on creating new experiences from those that take 2 seconds to implement to the unapologetically grandiose that take at least 30 days to plan.

Multifaceted and multi-passionate? Embarking on turning your fantabulousness up a notch? 

All about blazing your own path? Love healthy everything?

Grab a seat, a glass, slap on some sunscreen, and turn the volume up. I’m sharing all of my simple, everyday tips, insights, lessons, tools, and shenanigans on prioritizing your well-being, thriving in simplicity, and continuously welcoming more joy into your daily life.


EPISODE 1:

WHATEVER YOU WANT, YOU ONLY GET WHEN YOU PUT YOURSELF FIRST

WELLNESS | PERSONAL GROWTH

It's the very first episode! I'm so excited to introduce the Stay On The Glow podcast and share a little bit about me and why I started the podcast. And if there is any message I want to get across, it's whatever you want, you only get when you put yourself first. In this episode, I'm sharing a few strategies for putting yourself first, and why it's so important you make these strategies habits.

New episodes drop every Monday!

Find the podcast on:

EPISODE 1: WHATEVER YOU WANT, YOU ONLY GET WHEN YOU PUT YOURSELF FIRST
EPISODE 2: BEING INTENTIONAL ABOUT LIVING THAT VIBRANT LIFE
EPISODE 3: REKINDLING FRIENDSHIPS AFTER A LONG ABSENCE
EPISODE 4: IT'S TIME TO BECOME YOU (PART 1)
EPISODE 5: IT'S TIME TO BECOME YOU (PART 2) - THE UNDENIABLE NEED FOR CHANGE
EPISODE 6: IT'S TIME TO BECOME YOU (PART 3) - TAKING ACTION TO WELCOME CHANGE

Lifestyle

Fitness + Wellness

Well-Being

Personal Growth

Entrepreneurship

Hello There + Welcome!

Hello! I'm Tonia. If you love sunshine, success, healthy everything, and printables, then you are going to love hanging in my little audio universe! Each week I share my simple, everyday tips, insights, lessons, tools, and shenanigans on prioritizing your well-being, thriving in simplicity, and continuously welcoming more joy into your personal and work life.